Values Handout & Worksheet

Values - Your Guide to a More Rich, Full, and Meaningful Life.

Values are like a compass guiding you through life, reflecting how you want to treat yourself and others.

This handout helps you understand the difference between values and goals, and explains how focusing on your values can lead to a more fulfilling life.

Included is a worksheet that can help you to identify what truly matters to you and how to incorporate these values into your daily actions. By taking small, realistic actions that are in line with your values - you can create a life that feels true to who you are and what you care about.

Check it out here: Values Handout & Worksheet.